Panchakarma is a traditional Ayurvedic detoxification and rejuvenation therapy. It consists of five (Pancha) therapeutic actions (Karma) designed to cleanse the body of toxins (Ama) and restore balance to the doshas (Vata, Pitta, and Kapha). Five Main Panchakarma Therapies: 1. Vamana (Therapeutic Emesis) – Induced vomiting to remove excess Kapha, mainly for respiratory and digestive issues. 2. Virechana (Purgation Therapy) – Uses herbal laxatives to eliminate excess Pitta, mainly for liver, skin, and metabolic disorders. 3. Basti (Medicated Enema) – Herbal oil or decoctions are administered through the rectum to balance Vata and treat neurological, digestive, and joint disorders. 4. Nasya (Nasal Therapy) – Herbal oils or powders are administered through the nose to cleanse the head and sinuses, improving respiratory health and mental clarity. 5. Raktamokshana (Bloodletting Therapy) – Removes toxins from the blood to treat skin diseases, hypertension, and inflammatory conditions. Benefits of Panchakarma: • Detoxifies the body and purifies blood. • Improves digestion and metabolism. • Enhances immunity and mental clarity. • Balances doshas and restores health. • Helps in chronic diseases like arthritis, allergies, skin disorders, and digestive issues. It is recommended to undergo Panchakarma under the supervision of a qualified Ayurvedic doctor, as it is a deep cleansing process that requires proper diet, rest, and lifestyle