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Drug of the day “GINGER” It has got its synonym as “vishwabheshaja”. You know why!! Ginger is among the healthiest and most delicious spices on the planet. It is loaded with nutrients and bioactive ingredients and compounds. How to use Ginger? • Raw ginger rhizome • Wet ginger powder • Oil • Juice extract • Decoction • With processed food • Cosmetics Medicinal Values Reduces nausea Reduces morning sickness( in pregnancy) Reduces exercise induced muscular pain Anti-inflammatory effect in Osteoarthritis (can be used for external application with other drugs like cinnamon, sesame oil, camphor in this condition.) Lowers down the blood sugar level and thereby reduces the chance of risk factors of heart diseases. Corrects chronic indigestion( speeds up emptying of stomach) Reduces menstrual pain Lowers down the cholesterol level( LDL-bad cholesterol) Acts as anti-cancerous drug.(6-gingerol) Improves brain functioning and protects against Alzheimer disease.